Weigh In record (no journal entry) for 09 August 2016
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169.4 lb
Lost so far: 31.8 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2016:
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798 kcal
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Fat: 63.97g | Prot: 31.80g | Carb: 31.97g.
Breakfast: Lettuce, Mayonnaise, Chicken Broth, Bouillon or Consomme, Cocoa Powder (Unsweetened), Kraft All Natural Peanut Butter, Kale, Spinach, Egg, Coconut Oil. more...
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losing 1.7 lb a week
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carnival lite's weight history
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