warrenwinter's Journal, 09 August 2016

Happy Tuesday to our community! I had a bit of a meltdown today, related to lawn service, that shows up at 7 a.m. in the morning, that I missed, and suffered major grief for it. Going to try and hit my goal soon, as I kind of took my eye off of it. Going to try and calm my act here, and be more sensitive to the site. Giving a double, red cell donation today, and try to save a life. Have a great day!
260.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2016:
2674 kcal Fat: 156.27g | Prot: 88.28g | Carb: 253.89g.   Breakfast: Great Value Cashew Halves & Pieces, English Muffin, Cosi Caramel Mocha (Tall), Pistachio Nuts. Lunch: Sandwich. Dinner: Fettuccine Alfredo. Snacks/Other: Cashew Nuts, Almonds, Walnuts. more...
losing 14.0 lb a week

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Comments 
Nice drop! 
09 Aug 16 by member: Engeland
Very positive plan! 
09 Aug 16 by member: Angela 5
You can do it! 
09 Aug 16 by member: Mistybenner
Good drop there! 
09 Aug 16 by member: Doobrie

     
 

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