Weigh In record (no journal entry) for 09 August 2016
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331.0 lb
Lost so far: 46.0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2016:
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1835 kcal
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Fat: 73.92g | Prot: 69.84g | Carb: 195.49g.
Breakfast: Anheuser-Busch Budweiser Light Lime Beer, Lean Cuisine Simple Favorites Cheese Ravioli, Snickers Marathon Protein Bar. Lunch: Gatorade Whey Protein Bar Cookies & Crème. Dinner: Peanut Butter, Pop Secret Kettle Corn. Snacks/Other: Cheddar Cheese, Quaker Rice Cakes - White Cheddar. more...
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losing 14.0 lb a week
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