Meadow Mist's Journal, 08 August 2016

Weigh In record (no journal entry) for 08 August 2016
166.0 lb Lost so far: 4.0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 August 2016:
2249 kcal Fat: 111.17g | Prot: 118.96g | Carb: 202.29g.   Breakfast: Kroger Manzanilla Olives, Grapefruit (Pink and Red), Large Curd Cottage Cheese, Simple Truth Organic Unbleached All-Purpose Flour, Great Value Colby Monterey Jack Cheese, Bob's Red Mill Double Acting Baking Powder, Butterball Everyday Turkey Bacon, Old El Paso Chopped Green Chiles, Butter (Salted), Egg, Baked Sweetpotato (Peel Eaten). Lunch: Blueberries, XyloSweet Xylitol, Strawberries, Wal-Mart Vitamin D Milk (Price Firstâ„¢), Florida Crystals Organic Cane Sugar, White Bread, Butter (Salted), Egg, Spectrum Organic Balsamic Vinegar of Modena (Spectrum), Treasure Cave Feta Cheese, Cherry Tomatoes, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked). Dinner: Roadside Rootbeer Flavor Organic Hard Candies (YumEarth), Wheat Snack Crackers (Simple Truth Organic), Vigo Golden Toasted Plain Bread Crumbs (Vigo), Hunt's Meatloaf Tomato Sauce, Sea Salt, Ground Beef (80% Lean / 20% Fat), Brown Sugar, Parsley, Black Pepper, Egg, Great Value Balsamic Vinaigrette, Orange, Avocados, Carrots, Cabbage, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Simple Truth Organic No Stir Creamy Peanut Butter (Simple Truth Organic), Cascadian Farm Organic Crunchy Granola Bars - Oats & Honey, Roadside Rootbeer Flavor Organic Hard Candies (YumEarth Organic), Sugar in the Raw Stevia in the Raw, Werther's Original Sugar Free Chewy Caramels, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked), Cascadian Farm Organic Chewy Granola Bars - Vanilla Chip. more...
2063 kcal Activities & Exercise: Housework - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Meadow Mist's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.