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wow, my weight loss trajectory is in retrograde! Knuckling down today for a new chapter!
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212.6 lb
Lost so far: 67.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2016:
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1520 kcal
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Fat: 126.81g | Prot: 65.78g | Carb: 33.68g.
Breakfast: Heavy Cream. Lunch: Cucumber (with Peel), Boar's Head Double Gloucester Cheese. Dinner: Raspberries, Land O'Lakes Heavy Whipping Cream, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Lettuce Salad with Assorted Vegetables. Snacks/Other: Mission Avocado, Butter (Salted), Kroger Unsweetened Coconut Flake, Artisana Raw Pecan Butter, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
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2624 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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 Comments
Glad you are in the pink again. Hope work goes well for you ☺
08 Aug 16 by member: LadyinDenim
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Back to work and blueberries gone will set things right again. ;)
08 Aug 16 by member: mskestrela
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It happens. Just gotta get back in the game.
09 Aug 16 by member: rhontique
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erikahollister's weight history
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