Meadow Mist's Journal, 07 August 2016

166.5 lb Lost so far: 3.5 lb.    Still to go: 18.5 lb.    Diet followed N/A.

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2167 kcal

Fat: 127.29g | Prot: 100.75g | Carb: 166.88g.   Breakfast: Vigo Golden Toasted Plain Bread Crumbs (Vigo), Hunt's Meatloaf Tomato Sauce, Sea Salt, Ground Beef (80% Lean / 20% Fat), Brown Sugar, Parsley, Black Pepper, Egg, Green Cabbage. Lunch: Butterball Everyday Turkey Bacon, Werther's Original Sugar Free Chewy Caramels, Apples, Baked Sweetpotato (Peel Eaten), Bob's Red Mill Double Acting Baking Powder, Simple Truth Organic Unbleached All-Purpose Flour, Butter (Salted), Old El Paso Chopped Green Chiles, Great Value Colby Monterey Jack Cheese, Large Curd Cottage Cheese, Egg. Dinner: XyloSweet Xylitol, Tropical Life Organic Extra Virgin Coconut Oil (Tropical Life), Cream Cheese, Cobblestone Bread Co. Original Bagel (Cobblestone Bread Co.), Great Value Balsamic Vinaigrette, Treasure Cave Crumbled Feta Cheese, Tropical Life Organic Extra Virgin Coconut Oil (Tropical Life), Bragg Organic Apple Cider Vinegar, Kroger Manzanilla Olives, Kroger Wild Caught Chunk Light Tuna in Water, Apples, Radish, Carrots, Celery, Spinach, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Cascadian Farm Organic Chewy Granola Bars - Vanilla Chip, Werther's Original Sugar Free Chocolate Flavored Chewy Caramels (Werther's Original), Werther's Original Sugar Free Chewy Caramels, Great Value Mixed Nuts. more...

2074 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...