Weigh In record (no journal entry) for 06 August 2016
|
167.5 lb
Lost so far: 2.5 lb.
Still to go: 19.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 August 2016:
|
1874 kcal
|
Fat: 111.08g | Prot: 87.55g | Carb: 145.20g.
Breakfast: Hiland Vitamin D Milk, No Sugar Added Instant Breakfast Essentials Complete Nutritional Drink - Rich Milk Chocolate (Carnation). Lunch: Uprooted Real Vegetable Chips - Sweet Potatoes, Beets and Parsnips with Sea Salt (Kettle), Cream Cheese, Cheese, Spinach, Jennie-O Turkey Bacon, Tomatoes, Earl of Sandwich Eight Grain Bread (Earl of Sandwich). Dinner: Alden's Organic Salted Caramel Ice Cream (Alden's), Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Extra Virgin Olive Oil, Shallots, Garlic, Sweet Cherries, Cilantro, Avocado, Fresh Lime Juice, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked), Green String Beans. Snacks/Other: Cheese, Cheddar Cheese, Simple Truth Organic Creamy Peanut Butter, Rotella's Sandwich Bread, Honey, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meadow Mist's weight history
|