Weigh In record (no journal entry) for 24 December 2011
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150.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2011:
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1915 kcal
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Fat: 62.41g | Prot: 49.62g | Carb: 184.72g.
Breakfast: apples, hershey kiss, apples, Onions, Egg. Lunch: Olive Oil, Croutons, Kale, Mexican Tofu Scramble, Bloody Mary, Beer. Dinner: Cookie, Red Table Wine, White Rice, Sesame Oil, Cooked Chinese Cabbage, Jicama, Thai Coconut Curry Vegetables & Tofu. more...
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2479 kcal
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Activities & Exercise:
Sitting - 13 hours, Walking (slow) - 2/mph - 1 hour, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 1 hour and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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