Meadow Mist's Journal, 03 August 2016

169.0 lb Lost so far: 1.0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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1972 kcal

Fat: 122.77g | Prot: 118.52g | Carb: 100.47g.   Breakfast: XyloSweet Xylitol, Tropical Life Organic Extra Virgin Coconut Oil (Tropical Life), Rotella's Sandwich Bread, Apples, Nectarine, Wal-Mart Vitamin D Milk (Price First™), Bell Peppers, Extra Virgin Olive Oil, Cheddar Cheese, Egg, Turkey Ham. Lunch: Humboldt Creamery Organic Mint Chip Ice Cream, Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked), Avocado, Cilantro, Shallots, Sweet Cherries, Fresh Lime Juice, Extra Virgin Olive Oil, Garlic. Dinner: Hiland Vitamin D Milk, Daisy Sour Cream, Casa Fiesta Diced Green Chilies - Mild (Casa Fiesta), Aunt Jemima White Corn Meal (Aunt Jemima), Simple Truth Diced Tomatoes (Simple Truth Organic), Simple Truth Organic Chicken Broth, Organic Tomato Paste, Extra Virgin Olive Oil, Onions, Garlic, Beef Steak. Snacks/Other: Shurfine Lightly Salted Mixed Nuts with Peanuts (Shurfine). more...

2248 kcal

Activities & Exercise: Sitting - 1 hour and 30 minutes, Housework - 45 minutes, Cooking - 30 minutes, Watching TV/Computer - 2 hours and 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...