Weigh In record (no journal entry) for 02 August 2016
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114.4 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2016:
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1047 kcal
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Fat: 69.00g | Prot: 55.00g | Carb: 46.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Strawberry Almond Bar. Dinner: Carb Smart Vanilla Bar, Atkins Frozen Crustless Chicken Pot Pie. Snacks/Other: ChocoPerfection Dark European Chocolate Bar, Celsius Sparkling Orange. more...
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gaining 4.2 lb a week
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