Karthos's Journal, 02 August 2016

Weigh In record (no journal entry) for 02 August 2016
204.0 lb Lost so far: 45.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2016:
623 kcal Fat: 17.11g | Prot: 15.49g | Carb: 114.87g.   Breakfast: Pizza with Meat and Vegetables, Wegmans Watermelon, Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened. more...
steady weight



     
 

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