the_kimmers's Journal, 22 December 2011

Weigh In record (no journal entry) for 22 December 2011
331.0 lb Lost so far: 53.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2011:
578 kcal Fat: 49.09g | Prot: 27.36g | Carb: 6.40g.   Dinner: turkey bacon, sharp cheddar, Cream Cheese, Jalapeno Peppers. more...
losing 9.3 lb a week

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