Weigh In record (no journal entry) for 23 January 2010
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232.0 lb
Lost so far: 6.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2010:
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2715 kcal
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Fat: 104.94g | Prot: 119.00g | Carb: 34.25g.
Breakfast: bean sprout, steak, peanut butter, green pepper, gouda, cream, tea, coffee, egg. Lunch: egg, cream cheese, margarine, blue cheese, mushroom, chicken breast. Dinner: lettuce, gin, avocado. more...
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losing 21.0 lb a week
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beanqueen's weight history
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