cheetahfanatic's Journal, 21 December 2011

124.6 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1586 kcal

Fat: 67.38g | Prot: 51.33g | Carb: 208.11g.   Breakfast: Redwood Hill Farm Goat Milk Yogurt. Dinner: Mushrooms, Onions, Rising Crust Pizza - Three Meat. Snacks/Other: Special Dark Chocolate, Organic Challah, Baklava. more...

2015 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 5 hours and 30 minutes, Standing - 4 hours, Desk Work - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...