mskestrela's Journal, 29 July 2016

Creeping up on the halfway mark. :D
176.6 lb Lost so far: 23.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2016:
5 kcal Fat: 0.09g | Prot: 0.57g | Carb: 0.00g.   Breakfast: Pyure Stevia Sweetener, Coffee (Brewed From Grounds). more...
losing 1.4 lb a week

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Comments 
You fasting today?  
29 Jul 16 by member: erikahollister
@Erika, yep...joining LadyInDenim on the new moon fast. How are you feeling? 
29 Jul 16 by member: mskestrela
You're doing great!  
29 Jul 16 by member: tina1098
Woooohooooo! Halfway marks are wonderful Kes! 
29 Jul 16 by member: debrafrederick
Feeling a little better, but a walk to the end of my street wipes me out. 
29 Jul 16 by member: erikahollister
I seem to have gone right past my overall halfway point without really marking it. 280 - 155 = 125/2= 62.5. 280-62.5=217.5, so that was 6.5 lbs ago. So, past half way at 211. Good to know. That's the down side of interim goals, it complicates the picture. LOL too much time on my hands while sick! 
29 Jul 16 by member: erikahollister
LOL@Erika. Congrats on slipping past the halfway mark! Thanks, Debra and Tina! 
29 Jul 16 by member: mskestrela
Fabulous Erika! Don't miss the milestones they are important too! You guys are doing great! Glad you are recovering well Erika, don't overdo it, relapse and secondary infections are a real downer! 
29 Jul 16 by member: debrafrederick
This fast will carry you past that halfway mark! 
29 Jul 16 by member: erikahollister
Wonderful!!! 
29 Jul 16 by member: dboza
So far, so good :) Erika, are you still coughing? If so, go back to your doctor today!  
29 Jul 16 by member: LadyinDenim
Exciting! You're definitely one of my heroes here. I learn so much from you. 
29 Jul 16 by member: PhillySue
Thanks everyone! I'm interested to see how it goes.  
29 Jul 16 by member: mskestrela
Nice drop! 
29 Jul 16 by member: Doobrie
Excellent. Great to see. 
29 Jul 16 by member: JockoT
Awesome! 
29 Jul 16 by member: HCB

     
 

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