Weigh In record (no journal entry) for 19 December 2011
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240.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2011:
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1565 kcal
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Fat: 63.50g | Prot: 87.50g | Carb: 131.00g.
Breakfast: Blueberry Mini Muffins. Lunch: Greek Chicken Salad. Dinner: Blackened Tilapia, Blackened Tilapia, Rice A Roni Rice Pilaf. Snacks/Other: Special K Cereal Bars - Strawberry. more...
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myoshe's weight history
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