Weigh In record (no journal entry) for 20 December 2011
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148.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2011:
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1354 kcal
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Fat: 11.19g | Prot: 79.04g | Carb: 249.58g.
Breakfast: turnip, kyoto miso, popcorn, rice. Lunch: kale, onion, mushrooms, green pepper, Seitan. more...
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losing 18.2 lb a week
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sushilovinfun's weight history
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