AllieLittles's Journal, 26 July 2016

Weigh In record (no journal entry) for 26 July 2016
120.8 lb Lost so far: 59.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2016:
2148 kcal Fat: 75.05g | Prot: 85.01g | Carb: 287.88g.   Breakfast: Gu Energy Gel, Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed), Hills Bros. French Vanilla Cappuccino. Lunch: Dr. Pepper Dr. Pepper (20 oz), Pizza with Meat. Dinner: Pizza with Meat. more...
2155 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Running - 7/mph - 1 hour. more...
gaining 4.2 lb a week

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