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47.5%
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199.6 lb
Lost so far: 19.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2011:
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2871 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 42 minutes, Sleeping - 6 hours, Resting - 9 hours and 18 minutes, Desk Work - 8 hours. more...
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gaining 0.8 lb a week
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