Weigh In record (no journal entry) for 25 July 2016
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237.6 lb
Lost so far: 27.2 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2016:
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840 kcal
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Fat: 21.19g | Prot: 70.84g | Carb: 94.74g.
Breakfast: Slim-Fast Shake Mix - French Vanilla, Kroger Lowfat 1% Milk. Lunch: Michelina's Lean Gourmet Chicken Alfredo Florentine. Dinner: Cooked Broccoli (from Fresh), Great Value Teriyaki Marinade, Skinless Chicken Breast. Snacks/Other: Backyard Farms Tomatoes on The Vine, Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey, Fresh Selections Leafy Romaine. more...
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losing 2.2 lb a week
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 Comments
25 Jul 16 by member: LadyinDenim
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25 Jul 16 by member: Kimberly Dawn 65
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You must feel, after losing in the past and regaining, that this time, you're doing it the right way! Your trend is perfect. So impressive.
25 Jul 16 by member: Five-Two Cowboy
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25 Jul 16 by member: ldaisey
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Live the FS app and community. It is holding me accountable for what I eat.
25 Jul 16 by member: Kimberly Dawn 65
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Love is what I meant to put.
25 Jul 16 by member: Kimberly Dawn 65
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25 Jul 16 by member: warrenwinter
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Live and love both work ☺
26 Jul 16 by member: LadyinDenim
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Great job best of continued luck on your journey.
27 Jul 16 by member: ldaisey
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Kimberly Dawn 65's weight history
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