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Happy Monday FS friends. Have a great day. J
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216.4 lb
Lost so far: 0 lb.
Still to go: 76.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 July 2016:
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1180 kcal
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Fat: 59.66g | Prot: 38.00g | Carb: 140.26g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Orange Juice, Member's Mark Omega 3 Fish Oil (1000 mg). Lunch: Dry or Hard Salami, Beanitos Chipotle BBQ Black Bean Chips, Great Value Cashew Halves & Pieces, Trader Joe's Organic Sriracha Ranch Dressing, Roasted Salted Hulled Sunflower Seeds, Great Value Raisins, Red Onions, Pink Lady Apples, Kale, Kroger Fresh Selections Broccoli Slaw. Dinner: Chicken Fried Rice. Snacks/Other: Brach's Star Brites Peppermint. more...
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3545 kcal
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Activities & Exercise:
Reading - 5 hours, Cooking - 1 hour, Driving - 2 hours, Watching TV/Computer - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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