Weigh In record (no journal entry) for 24 July 2016
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171.6 lb
Lost so far: 29.6 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2016:
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571 kcal
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Fat: 47.74g | Prot: 21.29g | Carb: 21.23g.
Breakfast: Tomatoes, Chicken Stock, Egg, Coconut Oil, Cream Cheese. Lunch: Peanut Butter, Dry Roasted Peanuts (with Salt). more...
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losing 1.4 lb a week
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carnival lite's weight history
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