JovialJ's Journal, 24 July 2016

I keep beginning again. While this this is embarrassing, I know it is a good thing. I guess that I always knew that I eat my stress. However, I took a new part-time job in February and while I love the job, my weight has been rising. I am now at my top lifetime weight again. I know FS works for me and enjoyed the friendly encouragement from others wanting to be in better shape as well. Here goes again. J
215.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2016:
66 kcal Fat: 1.25g | Prot: 0.87g | Carb: 12.90g.   Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg), Orange Juice. more...
2847 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 1.3 lb a week

15 Supporters    Support   

Comments 
sometimes i begin again everyday! Good Luck! :) 
24 Jul 16 by member: iulani
Welcome back!! 
24 Jul 16 by member: kclab
I feel your struggle. I keep saying "everyday is a new chance to start over". Just don't beat yourself up. 
24 Jul 16 by member: FLORIDAGAL2022
We've all begun again, sometimes after regaining a lot. But here we all are encouraging each other to make it happen right this time. And so many successes happening here. So, join in; you can do it! 
24 Jul 16 by member: erikahollister
Stay with it - baby steps! 
24 Jul 16 by member: HCB
I've started over ...I don't remember how many times.....why would I....as long as I start over!!!! 
24 Jul 16 by member: SjF60
Let's go, baby! #grindtime 
25 Jul 16 by member: jimmiepop

     
 

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