LadyinDenim's Journal, 24 July 2016

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Weigh In record (no journal entry) for 24 July 2016

237.8 lb Lost so far: 0 lb. Still to go: 102.8 lb. Diet followed 100%.

Diet Calendar Entry for 24 July 2016:

1067 kcal

Fat: 74.20g | Prot: 64.62g | Carb: 24.56g. Breakfast: Coffee. Lunch: Trader Joe's Organic Creamy Peanut Butter, Private Selection Organic Cut Green Beans, Organic Valley Organic Brown Eggs (Extra Large), Organic Prairie Organic Pork Breakfast Sausage. Dinner: Woodstock Farms Organic Yellow Mustard, Applegate Farms The Great Organic Hot Dog. more...

losing 8.4 lb a week

14 Supporters Support

Comments

Awesome!

24 Jul 16 by member: Teacupsmom

great job

24 Jul 16 by member: wannabhealthier

There ya go...moving in the right direction again. Good job!

24 Jul 16 by member: mskestrela

Nice work! Let's go! #grindtime

24 Jul 16 by member: jimmiepop

Okay! Nice drop.

24 Jul 16 by member: erikahollister

Very nice!

24 Jul 16 by member: HCB

Going in the right direction again--good going!

24 Jul 16 by member: PhillySue

Whoop! Whoop! :)

24 Jul 16 by member: Caterpillar2Butterfly

Thanks. I am rejecting carbs lately. It's not worth the fluctuations and slowed progress.

24 Jul 16 by member: LadyinDenim

Yeah, they just throw things off and slow down progress!

24 Jul 16 by member: erikahollister


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LadyinDenim's Journal, 24 July 2016

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