Weigh In record (no journal entry) for 19 December 2011
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151.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2011:
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772 kcal
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Fat: 24.17g | Prot: 24.74g | Carb: 130.22g.
Breakfast: peanut butter, Apples, Tomatoes, Spinach, Egg, Olives. Lunch: Green Leaf Lettuce, Magic Pop. more...
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losing 16.8 lb a week
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sushilovinfun's weight history
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