99sleeper's Journal, 22 July 2016

Day 4 of #whole30 complete. #paleo

174.6 lb Lost so far: 26.4 lb. Still to go: 14.6 lb. Diet followed reasonably well.

losing 8.4 lb a week

Comments

Wowie! You're doing great!

22 Jul 16 by member: mskestrela

good going!

22 Jul 16 by member: IamLinny

Good!

22 Jul 16 by member: warrenwinter

Wow - you righted the "ship" quickly...LOL, pun intended..Navy, ship, get it? bawahahaha!

22 Jul 16 by member: HCB

Good job!

22 Jul 16 by member: pandasmom


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99sleeper's weight history