Weigh In record (no journal entry) for 19 July 2016
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191.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 July 2016:
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750 kcal
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Fat: 20.55g | Prot: 38.03g | Carb: 102.99g.
Breakfast: Starbucks Mocha Frappuccino (9.5 oz), Boiled Egg. Lunch: Trader Joe's Roasted Garlic Spaghetti Sauce, Trader Joe's Perline Pasta & Prosciutto. Dinner: Harvest Sensations Organic Kale Salad. more...
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gaining 0.6 lb a week
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