AllieLittles's Journal, 19 July 2016

Weigh In record (no journal entry) for 19 July 2016
118.8 lb Lost so far: 61.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 July 2016:
1920 kcal Fat: 101.95g | Prot: 80.98g | Carb: 178.06g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed), Hills Bros. French Vanilla Cappuccino. Lunch: Reese's Milk Chocolate Peanut Butter Cups, Unsweetened Iced Tea, Butter, Bob Evans Blueberry Bread, Bob Evans Biscuit, Bob Evans Border Scramble Omelet. Dinner: Metamucil Orange Smooth Multihealth Fiber, Nestle Butterfinger Bar (Fun Size). more...
1525 kcal Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
gaining 1.4 lb a week



     
 

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