Weigh In record (no journal entry) for 17 December 2011
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145.1 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2011:
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313 kcal
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Fat: 7.42g | Prot: 9.06g | Carb: 59.03g.
Breakfast: skimmed milk, bran flakes. Lunch: cake, apple, coffee. more...
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losing 1.2 lb a week
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anne29's weight history
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