fattypatty's Journal, 22 October 2007

Well, somehow I managed not to gain any weight while away. I am quite surprised. I did not eat a lot, but did not stick to the foods allowed in phase 2.
I really want to get down to 180 so I can move to phase 3.
I am a teacher and I teach year round. That means I have breaks throughout the year. This is the last week of a 3 week break. I think I do better when I am at school and have a structured eating schedule. I am sure I will see the numbers going down again in November.
191.0 lb Lost so far: 18.0 lb.    Still to go: 26.0 lb.    Diet followed poorly.
on diet Fat Smash Diet   steady weight


Congrats on no gain! That is wonderful! You must be doing something right! Keep up the good work! 
22 Oct 07 by member: Hedder52
Great job on not gaining. I think the diet has taught us all portion control so when you do cheat it's not as bad as before. Great job! 
23 Oct 07 by member: Honeybun111
It is the best feeling to not gain on a trip! That in itself is a huge success, congrats!  
23 Oct 07 by member: GoPackers


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