fattypatty's Journal, 22 October 2007

Well, somehow I managed not to gain any weight while away. I am quite surprised. I did not eat a lot, but did not stick to the foods allowed in phase 2.
I really want to get down to 180 so I can move to phase 3.
I am a teacher and I teach year round. That means I have breaks throughout the year. This is the last week of a 3 week break. I think I do better when I am at school and have a structured eating schedule. I am sure I will see the numbers going down again in November.
191.0 lb Lost so far: 18.0 lb.    Still to go: 26.0 lb.    Diet followed poorly.
on diet Fat Smash Diet   steady weight

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Congrats on no gain! That is wonderful! You must be doing something right! Keep up the good work! 
22 Oct 07 by member: Hedder52
Great job on not gaining. I think the diet has taught us all portion control so when you do cheat it's not as bad as before. Great job! 
23 Oct 07 by member: Honeybun111
It is the best feeling to not gain on a trip! That in itself is a huge success, congrats!  
23 Oct 07 by member: GoPackers

     
 

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