redgirl1974's Journal, 18 July 2016

logging in at 190.. so be it.. its all on me. I knew it was coming. I just couldnt help myself this last week. All the snacks at work. But now I know better and Im prepared. I spent about 180. last night at the store stocking up for the week(about 60 more than my usual weekly budget). Thank god for coupons right? lol. No low carb products either. Only healthy fresh foods. Did my meal prep for the week and Im up early (4:17 am this morning) and about to hit the gym before work. I can do it. Ive done it before. Its time to take the bull by the horns. GO me ! Time to reset.

188.0 lb Lost so far: 118.0 lb.    Still to go: 38.0 lb.    Diet followed poorly.