dan_dan_1's Journal, 17 July 2016

detox buah

141.1 lb Lost so far: 17.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 July 2016:

250 kcal

Fat: 1.04g | Prot: 3.97g | Carb: 63.33g. Lunch: Pisang, Semangka. Dinner: Pepaya. more...

1559 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week


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