northernmusician's Journal, 16 July 2016

9 7 3 4

Pizza
188.4 lb Lost so far: 11.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2016:
2123 kcal Fat: 122.83g | Prot: 138.37g | Carb: 111.06g.   Lunch: Cheddar Cheese, Butter, Carrots, White Bread, Oranges, Pork Loin (Whole). Dinner: Great Value Enriched Hamburger Buns, Ground Beef (Cooked). Snacks/Other: Raspberries, Pop Secret Movie Theater Butter Popcorn. more...
gaining 8.4 lb a week

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Comments 
Yum, tonight I'm having your other favorite-salmon. 
16 Jul 16 by member: Scalewatcher3
Burgers tonight I think. 
16 Jul 16 by member: northernmusician
Is that like 2 4 6 8 Motorway? 
17 Jul 16 by member: heidij123

     
 

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