maria3js's Journal, 14 July 2016

Weigh In record (no journal entry) for 14 July 2016
132.5 lb Lost so far: 8.3 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2016:
595 kcal Fat: 28.61g | Prot: 47.58g | Carb: 40.12g.   Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Hard-Boiled Egg. Snacks/Other: Wholly Guacamole 100 Calorie Snack Pack, Isagenix Whey Thins. more...
on diet Isagenix Cleanse and Fat Burning Program   losing 0.2 lb a week



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