neal51's Journal, 15 December 2011

Weigh In record (no journal entry) for 15 December 2011
212.0 lb Lost so far: 64.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 December 2011:
550 kcal Fat: 0.00g | Prot: 0.00g | Carb: 140.00g.   Breakfast: apple juice minute maid. Lunch: apple juice minute maid. more...
on diet neal51's own diet   losing 7.9 lb a week

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