Weigh In record (no journal entry) for 13 July 2016
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125.4 lb
Lost so far: 0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2016:
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808 kcal
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Fat: 60.49g | Prot: 38.57g | Carb: 37.03g.
Breakfast: Bacon, Strawberries, Atkins Muffin in A Minute, Philadelphia Whipped Cream Cheese Spread. Lunch: Great Value Mixed Nuts, Bertolli Olive Oil, Sliced Ham (Regular, Approx. 11% Fat), Cheese, Mixed Salad Greens. more...
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gaining 1.7 lb a week
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frenchie57's weight history
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