Weigh In record (no journal entry) for 14 December 2011
|
279.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2011:
|
1342 kcal
|
Fat: 42.44g | Prot: 39.63g | Carb: 211.07g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Pop Tarts Strawberry. Lunch: kozy shack, mountain dew , coke zero, bacon bits, french dressing, wrap, turkey meet. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dzewski's weight history
|