Weigh In record (no journal entry) for 13 December 2011
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139.3 lb
Lost so far: 20.6 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2011:
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320 kcal
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Fat: 12.00g | Prot: 17.00g | Carb: 36.00g.
Breakfast: Organic no stir smooth peanut butter, Squirrely Bread. more...
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losing 2.6 lb a week
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jaimestrom's weight history
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