anamiei's Journal, 13 December 2011

Weigh In record (no journal entry) for 13 December 2011
138.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 December 2011:
1000 kcal Fat: 33.05g | Prot: 72.20g | Carb: 102.52g.   Breakfast: Egg, Rice, Chicken, Curry Simmer sauce, Tuna, Fish Cake, Coconut Milk. Lunch: Sweet Soy Sauce, Tuna, Winged Bean, Cucumber, Rice. Snacks/Other: Water. more...
2248 kcal Activities & Exercise: Dance (slow step) - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours, Sitting - 8 hours, Sleeping - 7 hours, Driving - 2 hours. more...
on diet anamiei's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



anamiei's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.