Weigh In record (no journal entry) for 13 December 2011
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157.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2011:
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490 kcal
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Fat: 7.00g | Prot: 14.00g | Carb: 93.00g.
Breakfast: Plain Bagel, Honey Nut Cheerios, kava more. more...
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losing 4.2 lb a week
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heathermosher's weight history
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