Weigh In record (no journal entry) for 06 July 2016
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171.3 lb
Lost so far: 29.9 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2016:
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1035 kcal
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Fat: 87.86g | Prot: 33.73g | Carb: 39.08g.
Breakfast: Kraft Rancher's Choice Dressing, Butter, Sweet Onions, Schneider's Wieners, Lettuce, Tomatoes. Dinner: Hunt's Tomato Sauce, Zucchini, Butter, Tomatoes, Kraft 100% Parmesan Cheese Shaved. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Whole Foods Market Stevia, Trader Joe's Cocoa Powder Unsweetened. more...
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losing 4.9 lb a week
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carnival lite's weight history
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