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Gibby777
Journal
12 Dec 11
Gibby777's Journal, 12 December 2011
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Weigh In record (no journal entry) for 12 December 2011
192.0 lb
Lost so far:
23.8 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 December 2011:
920 kcal
Fat: 48.00g | Prot: 21.00g | Carb: 114.00g.
Breakfast:
Bagel Thins - Plain, Extra Crunchy Peanut Butter, Peppermint Mocha Creamer.
Lunch:
Double Stuf Sandwich Cookies, Tortilla Soup.
more...
2411 kcal
Activities & Exercise:
Hiking - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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