Gibby777's Journal, 12 December 2011

Weigh In record (no journal entry) for 12 December 2011
192.0 lb Lost so far: 23.8 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 December 2011:
920 kcal Fat: 48.00g | Prot: 21.00g | Carb: 114.00g.   Breakfast: Bagel Thins - Plain, Extra Crunchy Peanut Butter, Peppermint Mocha Creamer. Lunch: Double Stuf Sandwich Cookies, Tortilla Soup. more...
2411 kcal Activities & Exercise: Hiking - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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