Weigh In record (no journal entry) for 06 July 2016
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207.0 lb
Lost so far: 42.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2016:
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607 kcal
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Fat: 34.73g | Prot: 31.32g | Carb: 43.23g.
Breakfast: Farmer John Original Sausage Links, Farmer John Classic Premium Bacon, Peanut Butter and Jelly Sandwich. more...
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gaining 14.0 lb a week
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