Emerald17's Journal, 06 July 2016

Was so bummed that I gained 5lbs over the weekend. I was able to lose 4 since yesterday. But I'm still too high up as far as weight is concerned. Being short really sucks. If I were at least 5'6, it wouldn't look so bad!
131.1 lb Lost so far: 0 lb.    Still to go: 13.1 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 23.8 lb a week

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I know what you mean. I've always said, "I'm not too heavy for my height, I'm too short for my weight!" Hang in there. Holidays are challenging. 
06 Jul 16 by member: mskestrela

     
 

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