Weigh In record (no journal entry) for 05 July 2016
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121.8 lb
Lost so far: 58.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2016:
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1218 kcal
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Fat: 56.00g | Prot: 52.81g | Carb: 146.86g.
Breakfast: Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Reese's Milk Chocolate Peanut Butter Cups, Philadelphia Regular Cream Cheese, Thomas' Bagel Thins - Plain. Dinner: Metamucil Orange Smooth Multihealth Fiber, Cos or Romaine Lettuce, Tomatoes, Pickled Beets, No Name Seasoned Croutons, Cacique Queso Quesadilla Cheese, Lindsay Sliced Black Olives, Italian Salad Dressing. more...
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2172 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Running - 7/mph - 1 hour. more...
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losing 4.2 lb a week
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AllieLittles's weight history
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