mossum's Journal, 20 January 2010

I'm so bummed about the SlimFast canned drink recall. I just consumed my last one this morning and ... not having those around is going to mean more effort on my part to keep the calories to a minimum.

Yay! I just checked the SlimFast website and they're saying the RTD shakes will be back in the stores soon. Yaaayyy!

170.0 lb Lost so far: 8.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1478 kcal

Fat: 76.61g | Prot: 55.72g | Carb: 144.74g.   Breakfast: SlimFast Optima Cappuccino. Lunch: sour cream, TryMe Tiger Sauce, organic black beans, great value mild cheddar. Dinner: Pilaf, olive oil, onion, eggplant, chicken tenders. Snacks/Other: Savory Thin Mini Edamame Crackers, orange. more...

2347 kcal

Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Sleeping - 9 hours, Resting - 5 hours and 30 minutes, Desk Work - 9 hours and 15 minutes. more...