Asarver's Journal, 04 July 2016

Blahhh.

I don't think I'm being strict enough anymore on what I'm eating. Here's another week with no weight loss.

I ran 5 times last week. Was going to run today, but am feeling kind of blah, so I think I'm going to stick to 4 times this week. I'm going to try to make better food choices, but it's becoming kind of hard. I just want food that tastes delicious! :(
140.0 lb Lost so far: 23.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2016:
271 kcal Fat: 8.62g | Prot: 4.25g | Carb: 42.70g.   Breakfast: Sugar, Blue Diamond Almond Breeze Vanilla Milk, Starbucks Veranda Blend Blonde, Nabisco Belvita Chocolate Breakfast Biscuits. more...
steady weight

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Comments 
Maybe it's time to switch up your approach.  
04 Jul 16 by member: erikahollister
Eating healthy foods for a lifetime means making them delicious, too. Otherwise you see this as temporary and could revert back to your old ways 
04 Jul 16 by member: HCB
Yeah, I'm trying to make them more delicious :( But when I'm so tired, all I can think of is easy delicious food like pizza or something else awesome. haha This week was definitely better. Had some delicious crock pot carnitas :) 
09 Jul 16 by member: Asarver
Yummy - that sounds great! 
09 Jul 16 by member: HCB

     
 

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