Weigh In record (no journal entry) for 04 July 2016
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247.6 lb
Lost so far: 17.2 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2016:
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692 kcal
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Fat: 18.35g | Prot: 53.76g | Carb: 86.03g.
Breakfast: Strawberries, Kroger Skim Milk, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Chicken Chili. more...
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losing 0.3 lb a week
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Kimberly Dawn 65's weight history
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