redgirl1974's Journal, 04 July 2016

headed out to a nature hike with a waterfall at the end, then a swim in a natural spring then lunch with my friends... today is gonna be a good day .
188.0 lb Lost so far: 118.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2016:
2958 kcal Activities & Exercise: Hiking - 1 hour and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours, Housework - 1 hour. more...
losing 2.0 lb a week

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Comments 
Sounds like fun! I am so jelly..lol. Hope you have an awesome time! :) 
04 Jul 16 by member: Caterpillar2Butterfly
Sounds great! Enjoy! 
04 Jul 16 by member: heidij123
That sounds awesome! Have a great day! 
04 Jul 16 by member: dboza

     
 

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