Weigh In record (no journal entry) for 03 July 2016
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158.8 lb
Lost so far: 6.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2016:
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1235 kcal
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Fat: 54.19g | Prot: 19.59g | Carb: 148.07g.
Breakfast: Coffee with Milk and Sugar, Coffee, Brown Sugar. Lunch: Cineplex Popcorn (Regular). Snacks/Other: Ruffles Regular Potato Chips, Big Valley Mixed Fruit. more...
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losing 4.2 lb a week
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purringmeow's weight history
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